Weigh In record (no journal entry) for 04 January 2018
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63 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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366 kcal
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Fat: 7.53g | Prot: 29.87g | Carbs: 45.76g.
Lunch: 미역초무침, 햇반 현미밥, 양파볶음. Dinner: 풀무원 오리엔탈드레싱, 닭가슴살, 혼합 샐러드 채소. more...
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Losing 2.8 kg a Week
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doyoneeeee's Weight History
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