sairy23's Journal, 20 May 12

Weigh In record (no journal entry) for 20 May 2012
103.4 kg Lost so far: 17.4 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2012:
870 kcal Fat: 17.48g | Prot: 90.29g | Carbs: 99.50g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: The Original Veggie Burgers, Flatbread Light Original, Light Cheese Heads String Cheese Sticks. Dinner: Maya's tortillas whole wheat, birds eye corn, chicken breast. more...
Losing 2.5 kg a Week

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