Weigh In record (no journal entry) for 03 January 2018
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64.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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104 kcal
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Fat: 2.20g | Prot: 4.30g | Carbs: 17.00g.
Breakfast: Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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Nic_sanfona's Weight History
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