MMDuff10's Journal, 20 May 12

Weigh In record (no journal entry) for 20 May 2012
70.0 kg Lost so far: 16.6 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2012:
2112 kcal Fat: 119.97g | Prot: 96.69g | Carbs: 161.50g.   Breakfast: Deli Select Ultra Thin Oven Roasted Turkey Breast, Splenda with Fiber, Heavy Cream. Lunch: Pork Roast, Cole Slaw, Baked Beans. Snacks/Other: Cherry Icee, Salt Water Taffy, Salted Peanuts (2 oz). more...
1713 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.1 kg a Week

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MMDuff10's Weight History


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