Weigh In record (no journal entry) for 03 January 2018
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107.7 kg
Lost so far: 18.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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305 kcal
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Fat: 9.35g | Prot: 30.82g | Carbs: 25.44g.
Dinner: Peito de Frango, Carrefour Pepino em Conserva. Snacks/Other: Salada de Frutas. more...
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Losing 0.4 kg a Week
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adancampello's Weight History
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