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HELEN FARGO
Journal
03 Jan 18
HELEN FARGO's Journal, 03 Jan 18
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расстроена. настроения нет. одежда вся на выброс..... мала.
75.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
1213 kcal
Fat: 62.04g | Prot: 22.57g | Carbs: 145.04g.
Breakfast:
Груша, Активия Йогурт с Черносливом.
Lunch:
Мороженое Пломбир, Куриный Бульон.
Dinner:
Апельсин, Торт Наполеон.
Snacks/Other:
Торт Наполеон.
more...
2105 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
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HELEN FARGO's Weight History
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