|
29.1%
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
915 kcal
|
Fat: 13.64g | Prot: 53.23g | Carbs: 146.67g.
Breakfast: Kiwi, Plátano, Colun Yogurt Batido Light, Granvita Granola Cereal. Lunch: Regimel Duraznos en Cubitos, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco, Salsa de Tomate. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Colun Leche Descremada. more...
|
|
1707 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|