Weigh In record (no journal entry) for 03 January 2018
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81.3 kg
Lost so far: 18 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1687 kcal
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Fat: 124.99g | Prot: 55.97g | Carbs: 90.67g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Bonduelle Ervilhas em Conserva, Verde Campo Mussarela Lacfree. Dinner: Batatas Fritas (com Sal), Verde Campo Mussarela Lacfree, Clara de Ovo, Lowçucar Frutose, Nestlé Creme de Leite Light, Banana Prata. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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