Weigh In record (no journal entry) for 03 January 2018
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62 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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196 kcal
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Fat: 3.99g | Prot: 5.44g | Carbs: 36.09g.
Lunch: Biszkopt Przełożony Masą Czekoladową. more...
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Losing 3.5 kg a Week
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