Weigh In record (no journal entry) for 03 January 2018
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70.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1517 kcal
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Fat: 77.04g | Prot: 70.08g | Carbs: 133.23g.
Breakfast: Scheibletten, REWE Bäcker Brötchen, Zott Monte Snack. Lunch: Milbona Kräuterquark, Aldi Kaisergemüse, Myprotein Skinny Brownie. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Avocado, Myprotein Protein Muffin Lemon & Poppyseed. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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