Weigh In record (no journal entry) for 03 January 2018
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66.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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431 kcal
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Fat: 21.88g | Prot: 33.48g | Carbs: 24.06g.
Breakfast: Русское Море Форель Слабосоленая, Яйцо, ВкусВилл Батон Болоховский с Отрубями, Nescafe Кофе Растворимый. more...
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steady weight
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keep_fittt's Weight History
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