Weigh In record (no journal entry) for 03 January 2018
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64.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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881 kcal
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Fat: 34.53g | Prot: 16.51g | Carbs: 132.41g.
Breakfast: Каша Рисовая на Молоке. Lunch: Чай с Медом, Конфеты из Молочного Шоколада, Тефтели, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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tanechka39's Weight History
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