Weigh In record (no journal entry) for 02 January 2018
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1180 kcal
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Fat: 26.71g | Prot: 54.09g | Carbs: 187.01g.
Breakfast: Nestlé Cereal Fitness, Alpina Leche Deslactosada Descremada. Lunch: Jugo Verde, Queso Natural, Arvejas, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas). Dinner: Maíz en la Mazorca con Mantequilla, Pechuga de Pollo, Queso Fresco. Snacks/Other: Naff Galletas de Arroz Inflado, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 0.9 kg a Week
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maravilla000's Weight History
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