Weigh In record (no journal entry) for 03 January 2018
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42.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1152 kcal
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Fat: 45.72g | Prot: 21.36g | Carbs: 169.65g.
Breakfast: Tea (Brewed), Banana. Lunch: Sandwich Dietetic Cookie, Vegetarian Vegetable Soup (Undiluted), Brown Rice, White Rice. Dinner: 卫龙 豆皮, Chinese Cabbage, Cooked Carrots, White Rice, Brown Rice. Snacks/Other: 甜面包, 牛奶（脱脂）, 姜茶, 乐吧 薯片, 巧克力曲奇饼干. more...
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1250 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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principessa_haruhi's Weight History
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