Weigh In record (no journal entry) for 02 January 2018
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71 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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420 kcal
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Fat: 6.33g | Prot: 21.12g | Carbs: 67.18g.
Lunch: Wasa Volkoren Cracker, Gekookt Ei, Gekookt Eiwit. Snacks/Other: Mandarijn, AH Geschrapte Worteltjes, Banaan, AH Elstar Appel. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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