Weigh In record (no journal entry) for 02 January 2018
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1518 kcal
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Fat: 60.80g | Prot: 100.79g | Carbs: 140.58g.
Breakfast: Gelatina, Nopales, Clara de Huevo. Lunch: Nopales, Bistec de Res. Dinner: Alpura Leche Deslactosada, Nestlé Nesquik, Del Día Milanesa de Pollo. more...
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Losing 0.2 kg a Week
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Pedro ciudad de mexico's Weight History
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