Weigh In record (no journal entry) for 02 January 2018
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110 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1636 kcal
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Fat: 76.60g | Prot: 174.28g | Carbs: 66.36g.
Breakfast: Aceite Vegetal, Tortillas de Maíz, Huevo Frito, Nature's Best Isopure Low Carb Chocolate, Leche Entera, Semillas de Linaza. Lunch: Salsa de Soya (Soja), Lechuga, Repollo, Dolores Medallones de Atún. Dinner: Peñaranda Chistorra, Mostaza, Mr. Lucky Espinacas Popeye, Tilapia (Pez). more...
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3016 kcal
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Exercise:
Gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fabanaya's Weight History
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