Weigh In record (no journal entry) for 13 April 2010
|
116.6 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 139.48g | Prot: 219.84g | Carbs: 37.04g.
Breakfast: large eggs, heinz low carb katsup. Lunch: romaine lettuce, american cheese, bologna, boneless skinless chicken breast, feta cheese, ceaser dressing. Dinner: bleu cheese dressing, boneless skinless chicken breast, butter, cooked broccoli. Snacks/Other: ceaser dressing, feta cheese, boneless skinless chicken breast, romaine lettuce. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|