Moin - gutes Neues Euch - Grenzenlos = 81 - auf gehts
|
81 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1344 kcal
|
Fat: 58.66g | Prot: 41.74g | Carbs: 165.66g.
Breakfast: Käse, Marmelade, Vollkornbrot. Lunch: Honig, Käse, Vollkornbrot. Dinner: Golssener Frühlingskartoffelsalat mit Mayonnaise. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|