Weigh In record (no journal entry) for 19 May 2012
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103.8 kg
Lost so far: 17.0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 12.88g | Prot: 67.75g | Carbs: 60.00g.
Lunch: pretzels kroger, Maya's tortillas whole wheat. Dinner: chicken breast, Fat Free Sour Cream, Home Originals Fat Free Refried Beans, Reduced Fat Mexican 4 Cheese Shredded Cheese. more...
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Losing 0.6 kg a Week
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