Weigh In record (no journal entry) for 02 January 2018
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75 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2018:
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1535 kcal
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Fat: 56.58g | Prot: 84.99g | Carbs: 168.67g.
Breakfast: Kaffee mit Milch, Ananas, Banane. Lunch: Kerrygold Butter, Aldi Hähnchenbrustfiletstücke Klassik, All Seasons Reis-Gemüse-Mix. Dinner: K-Classic Gouda Alt, Müller Doppeldecker Schoko-Vanille, Gekochtes Ei, Stockmeyer Teewurst Fein, Exquisa Sahnige Kräuter, Kaufland Räucherscheiben, Aerzener Roggenvollkornbrot. Snacks/Other: Äpfel, Gut & Günstig Sultaninen. more...
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Gaining 0.2 kg a Week
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brueckyffo's Weight History
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