Weigh In record (no journal entry) for 02 January 2018
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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937 kcal
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Fat: 32.69g | Prot: 42.21g | Carbs: 115.53g.
Breakfast: Лента Салат Неженка, Чуду. Lunch: Молочный Родник Биойогурт Ананас. Snacks/Other: Печеночные Котлеты. more...
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Losing 10.5 kg a Week
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