Weigh In record (no journal entry) for 02 January 2018
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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539 kcal
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Fat: 41.93g | Prot: 14.81g | Carbs: 36.01g.
Breakfast: Rio D'oro Оливковое Масло Extra Virgin, Ого Кунжут, Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Пекинская Капуста, Помидоры, Авокадо Авокадо, Болгарский Перец. more...
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Gaining 5.6 kg a Week
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Anchakra's Weight History
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