Weigh In record (no journal entry) for 02 January 2018
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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915 kcal
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Fat: 40.94g | Prot: 59.30g | Carbs: 80.01g.
Breakfast: Мёд, Сыр Тильзитер, Вареное Яйцо. Lunch: Морковная Запеканка, Капуста Тушеная, Куриные Котлеты на Пару. Dinner: Веселый Молочник Сметана 15%, Морковь, Куриная Ножка. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Koshka_2018's Weight History
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