Weigh In record (no journal entry) for 01 January 2018
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71 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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5017 kcal
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Fat: 248.03g | Prot: 119.74g | Carbs: 558.62g.
Breakfast: Tè Verde. Lunch: Fagioli (senza Sale, Cotti, Bolliti), De Cecco Passata di Pomodoro, Findus Filetti di Merluzzo, Vivo Meglio Pasta Integrale. Dinner: Penny Arachidi Croccanti, Mister Choc Big Hit, Sondey Favorinis, M&M's Peanut. more...
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2773 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Leonardo termite's Weight History
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