VOMOLARI's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

88.6 kg Lost so far: 0 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

599 kcal

Fat: 26.97g | Prot: 64.10g | Carbs: 21.87g. Breakfast: Café. Lunch: Tomates, Ovo Mexido. Dinner: Batavo Iogurte Grego Morango, Filé de Frango Grelhado. more...

2492 kcal

Exercise: Studying - 3 hours, Pular corda - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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VOMOLARI's Journal, 01 Jan 18

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VOMOLARI's Weight History