MMDuff10's Journal, 01 Jan 18

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2018

68.1 kg Lost so far: 18.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

2275 kcal

Fat: 101.00g | Prot: 60.31g | Carbs: 203.97g. Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Dakota Style Sunflower Seed Kernels, Jif Natural Creamy Peanut Butter. Dinner: Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza Cheesy Bread, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Snickers Snickers Bar (Fun Size), Cabernet Sauvignon Wine. more...

2047 kcal

Exercise: Housework - 46 minutes, Elliptical - 50 minutes, Sleeping - 6 hours and 27 minutes, Resting - 15 hours and 57 minutes. more...

Gaining 17.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 01 Jan 18

Submit a Comment

MMDuff10's Weight History