Weigh In record (no journal entry) for 01 January 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2018:
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3046 kcal
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Fat: 86.41g | Prot: 50.78g | Carbs: 509.59g.
Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Bolo de Chocolate. more...
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Losing 0.1 kg a Week
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