Weigh In record (no journal entry) for 01 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1606 kcal
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Fat: 59.86g | Prot: 57.19g | Carbs: 207.85g.
Breakfast: Rosinen, Weihenstephan Joghurt 0,1%, Fitline Fruchtschnitte, Knusperone Reiswaffeln mit Milchschokolade, Alnatura Dinkelkekse , Alete Mahlzeit Zum Trinken Keks. Lunch: Bananen, Ingwertee, Gebacken oder Gekochter Lachs, Knusperone Reiswaffeln mit Milchschokolade. Dinner: Brokkolicremesuppe. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade. more...
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Gaining 0.4 kg a Week
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valeria_ka25's Weight History
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