ning brilianita putri's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

69 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

946 kcal

Fat: 51.44g | Prot: 60.14g | Carbs: 67.71g. Breakfast: Alpukat. Lunch: Buah Anggur, Ayam Goreng, Telur Rebus. Dinner: Kepiting. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...

1771 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ning brilianita putri's Weight History

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ning brilianita putri's Journal, 01 Jan 18

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ning brilianita putri's Weight History