Weigh In record (no journal entry) for 01 January 2018
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90.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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526 kcal
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Fat: 20.43g | Prot: 28.34g | Carbs: 54.13g.
Breakfast: Frisch Gepresster Orangensaft, Dulano Delikatess Hähnchenbrust, Aldi Kochschinken, Crefée Französische Kräuter, Kronenbrot Bauern Schwarzbrot, Omelett oder Rührei. more...
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Gaining 0.2 kg a Week
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