Weigh In record (no journal entry) for 01 January 2018
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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918 kcal
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Fat: 30.67g | Prot: 53.70g | Carbs: 108.88g.
Breakfast: Чай с Лимоном и Сахаром, Котлета Рыбная, Чай с Лимоном и Сахаром. Lunch: Шашлык из Курицы, Чай с Сахаром, Хычин. Dinner: Гречка Вареная, Чай с Лимоном и Сахаром. more...
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Losing 0.1 kg a Week
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77anastasiya_martynova77's Weight History
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