Weigh In record (no journal entry) for 01 January 2018
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81.7 kg
Lost so far: 17.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1392 kcal
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Fat: 89.47g | Prot: 77.69g | Carbs: 70.91g.
Breakfast: Banana Prata, Jussara Santé Baixa Lactose, Verde Campo Mussarela Lacfree. Lunch: Empada de Queijo. Dinner: Verde Campo Queijo Mussarela Lacfree, Clara de Ovo, Banana Prata, Lowçucar Frutose, Nestlé Creme de Leite Light. more...
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Gaining 1.6 kg a Week
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lilimzanella's Weight History
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