chiara-ca's Journal, 01 Jan 18

Weigh In record (no journal entry) for 01 January 2018
59.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
2125 kcal Fat: 107.64g | Prot: 51.16g | Carbs: 207.81g.   Breakfast: Latte Parzialmente Scremato, Dal Colle Pandoro, Caffè Espresso, Zucchero. Lunch: Chianti, Bauli Il Panettone Cioccolato, Amica Chips Patatine Grigliate, Grissini Duri, Pangrattato, Parmigiano Grattugiato, Radicchio Rosso, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Coop Ragù Di Carne Alla Bolognese, Chef Besciamella, Barilla Lasagne. more...
1507 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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chiara-ca's Weight History


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