Weigh In record (no journal entry) for 01 January 2018
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42 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1434 kcal
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Fat: 30.69g | Prot: 41.81g | Carbs: 251.97g.
Breakfast: Skim Evaporated Milk, Jam Preserves, 巴比馒头 馒头. Lunch: Brown Rice, White Rice, 卫龙 豆皮, Scrambled Egg (Whole, Cooked), Vegetarian Vegetable Soup (Undiluted). Dinner: 安井 黑米馒头, Jam Preserves. Snacks/Other: Noodles (Fat Not Added in Cooking), Reduced Fat Potato Chips, Cheese Biscuit. more...
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1388 kcal
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Exercise:
Stair Climber (Stepper) - 2 minutes, Bicycling (moderate) - 13/mph - 1 hour and 9 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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principessa_haruhi's Weight History
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