Weigh In record (no journal entry) for 01 January 2018
|
124 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1726 kcal
|
Fat: 59.81g | Prot: 55.18g | Carbs: 247.91g.
Breakfast: Gefilus Marjakeitto Mustikka-Vadelma, Kellogg's Corn Flakes. Lunch: Saarioinen Perunalaatikko, Jauheliha-Perunalaatikko. Dinner: Valio Oltermanni 17%, Naudanjauheliha (Erittäin Vähärasvainen), Santa Maria Pineapple Salsa, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Suodatinkahvi, Konvehdit. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi-Tuulia's Weight History
|