Weigh In record (no journal entry) for 26 December 2017
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99.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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448 kcal
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Fat: 18.00g | Prot: 17.32g | Carbs: 54.10g.
Breakfast: Karate Cacahuates Estilo Japones, Mandarinas, Jitomate, Virginia Jamón de Pavo (20,8g), Pan Integral (60g), Mayonesa (10g), Lechuga, Queso Fresco. more...
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steady weight
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