mcl1714's Journal, 02 Feb 08

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Weigh In record (no journal entry) for 02 February 2008

114.9 kg Lost so far: 3.0 kg. Still to go: 44.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2008:

1162 kcal

Fat: 51.84g | Prot: 73.15g | Carbs: 99.89g. Breakfast: bratwurst, hard boiled egg. Lunch: Fruit n' yogurt parfait. Dinner: pop corn, cheese. more...

3114 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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mcl1714's Journal, 02 Feb 08

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mcl1714's Weight History