Weigh In record (no journal entry) for 31 December 2017
|
55 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1816 kcal
|
Fat: 112.67g | Prot: 41.53g | Carbs: 164.54g.
Breakfast: Якобс Кофе Растворимый, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Домик в деревне Молоко 3,2%, Творог 18%, Север Торт Киевский. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aminoromashkin's Weight History
|