Weigh In record (no journal entry) for 31 December 2017
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65.7 kg
Lost so far: 21.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2517 kcal
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Fat: 146.95g | Prot: 141.71g | Carbs: 97.69g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Cabernet Sauvignon Wine, McDonald's Spicy Buffalo Sauce, McDonald's Creamy Ranch Sauce, McDonald's Grilled Chicken & Bacon Salad. Dinner: Buffalo Wild Wings Grilled Chicken Salad, Red Lobster Top-Shelf Long Island Iced Tea, Buffalo Wild Wings Cheddar Cheese Curds (Regular), Buffalo Wild Wings Mozzarella Sticks, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Boneless Wings. more...
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2118 kcal
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Exercise:
Housework - 2 hours and 42 minutes, Elliptical - 45 minutes, Resting - 13 hours and 52 minutes, Sleeping - 6 hours and 41 minutes. more...
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Gaining 7.3 kg a Week
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MMDuff10's Weight History
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