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La Cubanita + Ongesteld geworden ☹
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75.3 kg
Lost so far: 37.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1760 kcal
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Fat: 71.15g | Prot: 72.00g | Carbs: 207.68g.
Breakfast: Healthy People Kefir Drink, AH Citroensap Biologisch. Lunch: Alpro Amandelmelk Ongeroosterd Ongezoet, Senseo Dark Roast. Dinner: McDonald's Chicken McNuggets (6), AH Sesamolie, Eat Natural Protein Amandelen Zaden Honing, AH Biogarde Magere Kwark. Snacks/Other: Bundaberg Ginger Beer, Yogi Thee Detox Energy, Donuts, Banaan, AH Kip Caesar Wrap, Plus Wrap Zalm Roomkaas, Oliebol, Ans Arretjescake. more...
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1933 kcal
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Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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bontehond88's Weight History
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