Weigh In record (no journal entry) for 31 December 2017
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1698 kcal
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Fat: 66.20g | Prot: 28.31g | Carbs: 212.77g.
Breakfast: AH Kipgrillworst, Nutella Hazelnootpasta, De Ruijter Vlokken Puur, AH Volkoren Bollen. Snacks/Other: Kanjers Stroopwafel, SPAR Roomboter Koekje, Lay's Mix Paprika, Rode Tafelwijn. more...
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Losing 3.5 kg a Week
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Margreetve's Weight History
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