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Sarah5167
Journal
31 Dec 17
Sarah5167's Journal, 31 Dec 17
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Weigh In record (no journal entry) for 31 December 2017
59.5 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2017:
242 kcal
Fat: 0.50g | Prot: 1.59g | Carbs: 64.62g.
Breakfast:
Poires.
more...
1701 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Sarah5167's Weight History
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