Weigh In record (no journal entry) for 31 December 2017
|
64.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1355 kcal
|
Fat: 118.41g | Prot: 60.50g | Carbs: 9.07g.
Breakfast: Smalec, Jajko. Lunch: Ogórek Małosolny, Vital Fresh Szpinak Baby, Carrefour Płat Śledziowy A'la Matias z Zalewy Solnej. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwerty63's Weight History
|