hendriet1988's Journal, 31 Dec 17

Weigh In record (no journal entry) for 31 December 2017
87.6 kg Lost so far: 30.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
1961 kcal Fat: 67.07g | Prot: 59.06g | Carbs: 122.14g.   Breakfast: AH Boerenkaas Jong Belegen 48+, Jumbo Gerookte Casselerrib, AH Roomkaas Light met Knoflook, Plus Kampioentjes. Lunch: AH Achterham, Linessa Goudse Kaas Belegen 30+, Ei. Dinner: De Zaanse Hoeve Chocolade Mousse, Ah Verspakket Uiensoep, Plus Hamburgerbroodje, AH Pittige Currysaus, Remia Fritessaus 5% Vet, AH Mager Rundergehakt. Snacks/Other: Hema Hulstblaadjes Extra Puur, TUC Cheese, Lay's Oven Baked Mediterranean Herbs, AH Boerenkaas Jong Belegen 48+, Champagne, Canei Witte Wijn, AH Frambozen Tartelettes. more...
Losing 0.2 kg a Week

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hendriet1988's Weight History


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