Weigh In record (no journal entry) for 31 December 2017
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1480 kcal
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Fat: 100.21g | Prot: 60.96g | Carbs: 95.77g.
Breakfast: Mıhlama, Yumurta, Domatesler. Lunch: Shazili Sütlü Türk Kahvesi Şekersiz. Dinner: Patates Kızartması, Izgara Tavuk. Snacks/Other: Çerezya Spesiyal Kokteyl Kuruyemiş, Kabak Tatlısı. more...
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Losing 0.7 kg a Week
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 Comments
Tam bir tartılma hastalığım var :/
31 Dec 17 by member: kararlısiet
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kararlısiet's Weight History
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