HelenLuzDeOliveira's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
70 kg Lost so far: 20.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
284 kcal Fat: 15.07g | Prot: 27.92g | Carbs: 7.05g.   Breakfast: Água. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. more...
Gaining 0.1 kg a Week

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HelenLuzDeOliveira's Weight History


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