Weigh In record (no journal entry) for 30 December 2017
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106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1075 kcal
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Fat: 44.62g | Prot: 23.12g | Carbs: 146.02g.
Breakfast: Msemen, Café au Lait, Andros Confiture Allégée Fraises, Président Beurre Tendre Doux, Pain Complet. Lunch: Leader Price Yaourts Crémeux Aux Fruits. more...
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Gaining 0.5 kg a Week
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