Weigh In record (no journal entry) for 30 December 2017
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72 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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838 kcal
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Fat: 60.78g | Prot: 44.14g | Carbs: 27.98g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Natural Life Óleo de Coco Extra Virgem. Lunch: Sadia Mussarela, Frango (Empanado e Frito). more...
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Losing 2.1 kg a Week
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simonemayara098's Weight History
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