Weigh In record (no journal entry) for 30 December 2017
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1299 kcal
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Fat: 37.94g | Prot: 66.67g | Carbs: 166.96g.
Breakfast: Aldi Aardbeienjam, Landhof Halfvolle Melk, Nesquik Chocopoeder, Choca Vlokken, AH Fijne Paté met Cranberry, Harde Broodjes, Boterhammenworst. Lunch: AH Hand Sinaasappelen, AH Goudse Kaas Jong Belegen 48+, AH Biologisch Vloerbrood Meergranen. Dinner: Rode Paprika, Dr. Oetker Ristorante Pizza Funghi, Tonijn in Olie (uit Blik), Uien, Tomaten, Komkommer (met Schil), Bonduelle Crispy Maïs Bio, All Seasons Gemengde Sla, Lipton Ice Tea Green. Snacks/Other: Kerstbrood. more...
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Losing 0.4 kg a Week
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nina.vandeven's Weight History
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